Positive transformation
We know that there is no such thing as a one size fits all answer to weight management and health. At Noi Clinic we tailor individualised programs using a three pronged approach:
Medical
The first step to weight management is understanding the physiological causes behind why we are the weight that we are.
Hint: it’s not your fault!
It is only with this understanding that we can develop a tailored program to address your individual goals.
Diet
Is it true that “you are what you eat”?
We know it is not that simple.
But we also know that the food we eat impacts our weight, as well as our physical and mental health.
Caroline gives expert nutritional advice to address individual fat loss goals without ‘dieting’, while also helping to manage hunger, improve satiety, help control cravings and help improve health.
Psychology
Our ultimate goal is to help people achieve the best health outcomes by normalising their relationship with foods of all types.
Our psychologist, Lareena, can help with mindless eating, comfort eating, and eating due to boredom. She can help prevent behaviours such as self sabotage and help you prioritise your self care.
More intensive psychological intervention can help you overcome disordered eating such as binge eating.
Why it works
We have all been told the answer to weight loss is calories in and calories out.
It’s that simple right?
Then why doesn’t it work?
The Noi Clinic Team use the latest evidence to show you why weight loss is not this simple. We help you to succeed where fad diets have failed.
MEDICAL ADVICE
Starting the journey at Noi Clinic involves a consultation with Dr Rosemary Atkinson who will perform a complete medical assessment. This appointment will focus on the story of weight gain, your health concerns and your goals.
As a part of this assessment, we will discuss your current and past health, medications, medical issues in your family and factors which may be helping on hindering your general physical or mental health.
Dr Rosie will determine if you would benefit from any blood tests or imaging and will arrange this for you.
DIETARY ADVICE
Caroline will provide comprehensive dietary information tailored specifically to you. Avoiding a one-size-fits-all diet with impossible restrictions so you don't feel you are on 'a diet'. She will consider any medical conditions, underlying intolerances, allergies and factor in your individual goals.
Caroline has extensive experience in examining pathology results to ensure you are getting the important vitamins and minerals needed for a general health.
PSYCHOLOGICAL ADVICE
Psychological factors may hold an individual back from living their best life. This may be struggles from the past such as trauma, anxiety, eating disorders or depression. Lareena will work with you to transform your approach to food and nourishment, helping to improve your mindset around your weight and develop strategies for all the reasons we eat, other than for hunger.